Moving to a new home is not a walk in the park. It entails a lot of hard work because you have to transfer items of all sorts of sizes, shapes, and weights. Not just that, moving them can be risky as it can lead to serious injuries especially when you don’t know how to properly move them or don’t ask for help. Moving is physically and mentally taxing in itself, so be sure to practice safe moving steps to ensure there are no injuries.

Here are some steps you and your family members can take to avoid getting injured when moving to a new home.

Planning ahead.

Planning ahead is essential when it comes to avoiding injuries during a move. Moving can be a complex and time-consuming process, so it’s important to create a detailed plan that includes a timeline and a list of tasks to be completed. By having a plan in place, you can avoid rushing and panicking, which can lead to accidents and injuries.

Pack smart.

Use sturdy, properly sized boxes, and pack heavy items in small boxes to prevent them from becoming too heavy. Label boxes with the contents and room they belong in to make unpacking easier.

Getting rid of unnecessary items.

Before moving is an important step in avoiding injuries and making your move more efficient. When you have fewer items to move, the overall weight and size of your belongings decrease, making it easier and quicker to move them.


Go through your belongings and decide what you want to keep, donate, sell, or throw away. Consider the frequency of use, sentimental value, and practicality of each item.

Sell or donate items.

Hold a garage sale, sell items online, or donate them to a local charity or non-profit organization.

Dispose of hazardous materials.

Properly dispose of any hazardous materials, such as old paint or cleaning supplies, at your local hazardous waste facility.


Recycle any items that are recyclable, such as cardboard, paper, and plastic.

Getting rid of unnecessary items before moving not only reduces the risk of injuries but also saves you time and money. You won’t have to spend as much time packing, moving, and unpacking, and you may even make some extra money by selling unwanted items.

Hire professional movers.

If possible, consider hiring professional movers. They have the experience and equipment to move your belongings safely and efficiently. Our team of professionals at People-Move Moving have been trained to pack, load or unload, and transport all sorts of items with ease. For hassle-free moving in the Louisville and Indianapolis areas, call People-Move Moving today.

Use proper lifting techniques.

When lifting heavy boxes or furniture, use your legs, not your back. Bend your knees, keep your back straight, and use your core muscles to support the weight.

Get help.

Don’t try to move heavy items on your own. Enlist the help of family and friends, or local moving company if necessary.

Use the right equipment.

Use dollies, hand trucks, and other moving equipment to help move heavy items safely.

Wear appropriate clothing.

Wear comfortable, non-slip shoes and clothing that allows for a full range of motion.

Stay hydrated.

Drink plenty of water to stay hydrated throughout the moving process.

Take breaks.

Moving can be exhausting, so take regular breaks to rest and recharge.

Why choose People-Move Moving

When it comes to selecting a reliable partner for your moving needs, People-Move Moving stands out as an exceptional choice. With years of experience in the industry, their team is dedicated to ensuring a seamless and stress-free moving process. What sets People-Move Moving apart is their commitment to safety and professionalism. Each member of their skilled team is trained to handle your belongings with care, minimizing the risk of injuries and damage. Their attention to detail, coupled with state-of-the-art equipment and efficient techniques, guarantees that your move will be executed smoothly. By choosing People-Move Moving, you’re not just hiring a moving service – you’re opting for a partner that prioritizes your well-being and the security of your belongings every step of the way.

So whether you’re looking to rearrange your furniture or simply move certain items in your home, contact our team of professionals at People-Move Moving today. We serve customers throughout Kentucky and Indiana including Louisville and Indianapolis areas. When you’re looking for the best movers, contact People-Move Moving.